Suresh M

(1)

Bommanahalli, Bangalore

• Instructed clients on proper equipment use, as well as exercise to do at home • Helped clients of all ages and fitness levels improve health and wellbeing • Ability to adjust with different type of people • Design personalized programs and nutritional plans for client to achieve the optimal results

Sagar M S

(2)

Electronic City Electronic City Phase II, Bangalore

i am professional and well certified yoga and gym instructor and well expert in static streching, dynamic streching and pnf streching with basis of your goal and requirements.

Nagalambike L N .

(3)

Electronic City Electronics City Phase 1, Bangalore

i am certified teacher and i have done advance yoga techniques and also attend regular session.my skills are mibility excerise and basic excerise and advance etc

Vijendran Krishna

(1)

Mylasandra, Bangalore

A software engineer by profession and fitness Instructor by passion who has 2+ years of Training Experience with consistently advancing my knowledge in this field. one always interested in sharing Knowledge on Nutrition, fitness and spread awareness about the best lifestyle in the course of one’s Training. I Promise, not to just provide plans...

Active recovery is done after you have trained the muscle with heavy and complex movements.It's an advanced technique used by professional where muscle is put back to work after 2-3 of the training, but with simple movements, ex. If you have trained back on Monday, now on Wednesday you can start with 40-50 pullups of different variations before starting...

Akash Rathod

Kalena Agrahara Classic Orchards Layout, Bangalore

I'm an professional athelete (MMA) and a personal trainer. I'm into this sports for more than 7+ years and having experience in coaching as from 4+ years. I having experience in coaching and guiding clients having medical conditions, weight loss, weight gain, general fitness, gym fitness or having some specific goals related to day to day life or...